Wellness Times

Ketogenic, or very low-carbohydrate diets, trigger the body to burn fat as fuel and have a number of other therapeutic uses.

Next time you want to buy a toy to treat your child, think twice—the toxins found in most toys don't add up to fun and games. Here's some advice on how to keep your kids safe.

The research showing that the omega-3 fatty acid DHA benefits brain health in children is mounting. Read the latest research here.

Dreaming of being swept away on a magic carpet, or floating off across the deep blue sea on a ship with billowing sails? Even if your next scheduled excursion is limited to a grocery store run for yogurt and strawberries, there are ways to infuse your life with adventure.

Each month we ask our editorial team for input on specific areas of wellness. This month, our experts offer their favorite tips for losing weight and keeping it off.

Most Americans eat around 150 pounds of sugar a year, an amount that's doing nobody's health—or waistline—any good. Here's how to cut back without feeling deprived.

As hard as we try to avoid it, conflict is actually a necessary part of life. Learning to deal with it positively can make you a happier person, and help you deepen and grow your relationships.

The number of workers commuting long distance has increased dramatically in many major cities. But what are the health ramifications, and how can you offset those dangers? Here’s some practical advice.

New research shows that large doses of vitamin A can greatly reduce women’s chances of getting skin cancer, but has no significant effect on men.