Weight loss expert Jonny Bowden, PhD, explains that you can reprogram your brain to "unleash your thin." He describes how we can turn on the fat-burning switch and discusses some of the myths associated with weight loss and gain. He is the creator of the Unleash Your Thin weight loss program.

Jonny Bowden, PhD, also known as "The Rogue Nutritionist," has a doctorate in nutrition and has earned six national certifications in personal training and exercise. He is board certified by the American College of Nutrition and a nationally recognized expert on weight loss, fitness and nutrition. For more information, visit JonnyBowden.com.