Features

PMS is a recurrent condition in women characterized by troublesome symptoms seven to fourteen days before menstruation.

The Director-General of the World Health Organization made news headlines nationwide recently when she described antibiotic resistance as a “serious, growing and global threat to health.” Heed her advice this cold and flu season.

Whether your body needs a little tenderness or some tough love, understanding the different bodywork options—and finding a reputable practitioner—is key.

Foods with a little funk—think pickles—may be the best-kept secret to good health.

Irritable bowel syndrome can confound sufferers with its conflicting symptoms and confusing causes. But not everything about the syndrome is complicated. Our expert outlines some approaches that can help anyone with IBS.