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Feeling guilty about your coffee drinking habit? New research may give you a good reason to put the guilt aside and have another cup.

Find out why glutathione is gaining popularity among researchers, healthcare professionals and consumers.

There has been a lot of debate about the daily dosage of vitamin D. A new study sheds some light on this controversial topic and establishes a dosage range for you to consider.

New research shows that French maritime pine bark extract provides an alternative to hormone replacement therapy for menopause symptoms such as hot flashes, night sweats and mood swings.

Extracts or teas made from the invasive vine kudzu have been shown to reduce alcohol consumption. 

Next time a migraine strikes, try something different than the usual medication route. Acupuncture has a proven track record for effectively treating those dreaded headache bouts.