Features

Is Silent Inflammation Harming Your Health?

Years ago, Time magazine called inflammation the “silent killer.” Natural health expert and best-selling author Dr. Michael Murray warns that this condition, which has no outward signs, is just as dangerous today.

Is Acupuncture for You?

Have you ever thought about trying acupuncture but were hesitant because you didn't know much about it? Here's a great audio introduction to this alternative healing method.

Got Yeast? Get Rid of it!

Yeast overgrowth is one of those big secrets protected by public incredulity. After all, who would believe that yeast overgrowth is at the basis of many of our chronic inflammatory diseases?

Create Your Own Compost

Transforming food scraps into compost means healthier plants and smaller landfills—and you don’t even need a yard to do it.

Rejuvenate Your Skin With Argan Oil

An age-defying oil that can bring back glow to a lackluster complexion, argan oil leads the pack of superfoods for skin.

Probiotics 101: Getting to Know the Good Bugs

When we think of bacteria, we think of germs and illness. But there are also good bacteria that can enhance your health and help you feel better than you ever have before. In this audio interview, an expert tells us all about these good bugs.

How to Raise Happy Kids

There’s no magic formula you can sprinkle on a peanut butter sandwich that will ensure everlasting joy, but when it comes to the essential components of a child's happiness, there are some tried-and-true steps to help attain the elusive bluebird of happiness.