For Specific Conditions

Naturally Pain Free

The High Cost of Pain

Pain costs more than cancer and heart disease combined, yet doctors are woefully uninformed about how to treat it. Here’s a natural protocol to eliminate your pain at the source.

Apples

Can an Apple a Day Keep Cholesterol Away?

A new study reveals that the active compounds in apples can help significantly reduce cholesterol levels.

sleep apnea

Sleep Apnea Could Increase Your Risk of Cancer

Having sleep apnea puts a person at risk of developing several health conditions. New research shows it also increases the incidence of cancer death.

Tangerine

Simple IBS Solutions

Irritable bowel syndrome can confound sufferers with its conflicting symptoms and confusing causes. But not everything about the syndrome is complicated. Our expert outlines some approaches that can help anyone with IBS.

Flu season

10 Immune-Boosting Steps for Flu Season

Winter’s on the way, and that means flu season. Whether or not you plan to get this year’s version of the flu vaccine, there are natural steps you can take to boost your immunity and protect yourself against the flu virus.

Back Pain

Nutritional Supplements For Gallstones

Gallstones are a common effect of the Western diet. Fortunately, certain nutrients and herbs can help prevent them and help reduce attacks once they are formed.

target

Natural Treatment of Lyme Disease

Lyme disease is the most common tick-borne illness in North America. It can begin with a rash in the form of a bull's-eye pattern. Here's what else you should know about this condition.

woman with a headache

Many Headaches Are Drug-Induced

It's hard to believe that many migraines and headaches are caused by the drugs we take for pain relief, but this excerpt from What the Drug Companies Won’t Tell You and Your Doctor Doesn’t Know by Michael T. Murray, ND, offers valuable insight for understanding the deeper issue. 

Tomatoes

Reduce Stroke Risk

If you are at high risk of developing a stroke, new research shows that may want to start eating more tomatoes.

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