For Specific Conditions

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Citrus Fruits Can Help Prevent Stroke

Attention, women: New research featured in the journal Stroke shows that if you eat more citrus fruits, you have a better chance of preventing a stroke.

man with a migraine

Hope For Those Dealing With Chronic Pain

Recent estimates show that 116 million Americans struggle with chornic pain—that's more than the number of people who have diabetes, heart disease and cacner combined! Here is some practical pain-relieving advice from a leading expert.

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Vitamin D Slows Growth of Prostate Cancer

A new clinical study demonstrates how vitamin D supplementation can potentially slow the progression of prostate cancer.

woman with a headache

Exercise Can Help Prevent Migraines

Migraines can be painful and severely limit quality of life for those who are plagued by them. What if there was something simple that could be done to prevent the pain? Exercise is the answer.

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Going After Gout: Effective Prevention and Treatment Advice

The number of people with gout has more than doubled since the 1990s. Leading health expert and Wellness Times Editorial Advisor Dr. Michael Murray describes his natural prevention and treatment plan.

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Get the Facts About Building Bones

Osteoporosis medications have unappealing side effects and are not effective long-term. Jacob Teitelbaum, MD, shares some important bone-health facts and busts some common myths. 

neti pot

Important New Treatment Guidelines for Sinus Infection

Natural health authority Michael T. Murray, ND, discusses how medical experts have concluded that neti pots and some dietary supplements are better for sinus infections than antibiotics.

French Fries

Trans Fats Are Linked to Stroke

A newly released study in the Annals of Neurology provides another significant reason why people should avoid eating foods with trans fats.

Insomnia

Top Three Sleep Enhancers

Top 3 Sleep Enhancers

Melatonin
5-HTP
L-theanine

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