With more than 20 years of scientific study, andrographis might be just the thing to add to your winter arsenal to give you the edge you need to survive cold and flu season.
Gallstones are a common effect of the Western diet. Fortunately, certain nutrients and herbs can help prevent them and help reduce attacks once they are formed.
It's hard to believe that many migraines and headaches are caused by the drugs we take for pain relief, but this excerpt from What the Drug Companies Won’t Tell You and Your Doctor Doesn’t Know by Michael T. Murray, ND, offers valuable insight for understanding the deeper issue.
Because men have less than a 1 percent chance of getting breast cancer, many doctors miss the signs and don’t diagnose the disease until it’s too late. It's important to know the symptoms.
The authors of the Five to Thrive cancer prevention plan describe how adding more colorful fruits and vegetables to your daily diet can help reduce your risk of developing cancer.
Back to school may mean problems concentrating and more hyperactive behavior. Does this mean your child may have attention deficit hyperactivity disorder?
What’s the link between chemicals in the environment and women’s health issues? Author and clinician, Marianne Marchese, ND, describes the connection and gives advice about avoidance and detoxification.
The thyroid may be small, but it has a big impact on just about every system in the body. Find out more about its role in metabolism, kidney function, reproductive health and more.
There’s no magic formula you can sprinkle on a peanut butter sandwich that will ensure everlasting joy, but when it comes to the essential components of a child's happiness, there are some tried-and-true steps to help attain the elusive bluebird of happiness.
The ancient healing art of acupressure can provide effective, lasting relief for a variety of complaints. Knowing precisely where and for how long to apply pressure is essential.
Psoriasis not only causes itching, discomfort and embarrassment for those who are afflicted, but it can harm quality of life. While there’s currently no cure, there are ways to help mitigate the suffering psoriasis brings.
We all want our children to grow up with healthy eating habits, but unfortunately poor eating habits are rampant and childhood eating disorders are on the rise. A naturopathic eating disorder expert offers help for recognizing the signs.
Winter’s on the way, and that means flu season. Whether or not you plan to get this year’s version of the flu vaccine, there are natural steps you can take to boost your immunity and protect yourself against the flu virus.
Healthy brain development means better concentration and improved mental health. There are two omega-3 fatty acids that are absolutely critical to the developing brain of a child.
It's crucial to pay attention to your diet after giving birth, but many new moms put their own needs last. Check out these easy tips for boosting your—and your baby's—nourishment.
