Health Solutions

baby

Are Antibiotics Contributing to Childhood Obesity?

New research demonstrates that giving antibiotics to infants could cause extra weight gain in elementary school, which may be a contributing factor in the present childhood obesity epidemic.

teens doing yoga

Yoga Helps Ease Anxiety in Teens

Two new studies demonstrate that yoga compared to regular PE class can improve the mental health of high school students.

Walking

Reduce Cancer Risk by Losing Weight and Exercising

Carrying extra pounds and being a couch potato can make you more susceptible to a variety of illnesses. A new report makes a direct link between obesity, lack of exercise and increased risk of many common cancers.

Chromosome

A New Way to Prevent Aging and Disease

Learn how supplements and lifestyle changes can help keep you young from the inside out. Dr. Stephen Holt shares information about the exciting new science of telomeres and how we can influence them.

Cucumbers

Low Acid, High Health

Acid-forming foods may wreak havoc on bones and upset bodily functions. Here’s how fruits and veggies may help you gain better health.

Menopause

Menopause Symptoms? Natural Relief is Possible

Do you want to treat your symptoms of menopause naturally? In this audio interview, Tori Hudson, ND, offers advice on how to naturally relieve the most common and troublesome menopausal symptoms.

Cigarettes

Increase Cigarette Tax, Decrease Cancer Deaths

The American Association for Cancer Research “strongly supports” California’s plan to increase the tax on cigarettes by $1 per pack. The association says cancer deaths will decrease if we hit people in the pocketbook.

lungs

Acupuncture Helps Reduce Key COPD Symptom

A recent study demonstrates that acupuncture can help ease one of the most difficult to control and devastating symptoms of chronic obstructive pulmonary disease (COPD).

Family camping

Under the Stars: A Guide to Camping with Kids

Camping provides one of the best opportunities for everyone in the family to tune out electronic stimulation and tune back into the rhythm of nature.

Pages

Kitten

The Best Foods for Your Pet

Even the most conscientious pet lover can be stymied by the myriad food choices out there. Read our expert advice on how to select the most nutritious diets for Fido and Fluffy.

Hazelnuts

New, Natural Infant Formula May Benefit Preemies

Researchers have discovered that adding a fat made from hazelnut oil to a baby’s bottle can supply nutrients that premature and non-breastfed infants don’t get.

Bacteria

Probiotics Can Stop Kids’ Diarrhea

New research shows that doses of beneficial bacteria reduces the frequency and duration of diarrhea in infants and toddlers.

soy beans

Soy Foods and Breast Cancer Risk

New research demonstrates that tofu and other soy products may reduce the risk of getting or dying from breast cancer.

Grapes

Control Your Blood Sugar With Resveratrol

The disease-fighting compound found in red wine and grapes has been shown to lower blood sugar and protect against diabetes in animal studies. Now, researchers have found it can do the same in humans.

Migraine

Prevent Migraines Naturally

The American Academy of Neurology reports that certain herbal, vitamin and mineral supplements can be as effective as drugs at reducing the severity and frequency of migraines. 

concerned man

Male Breast Cancer Warning Signs

Because men have less than a 1 percent chance of getting breast cancer, many doctors miss the signs and don’t diagnose the disease until it’s too late. It's important to know the symptoms.

no smoking

Quit Smoking With Acupuncture or Hypnosis

Want to nix your nicotine patch? A large new study shows that alternative non-smoking therapies really do work.

cookies

Why Are Some Foods Tastier Than Others?

Researchers believe that studies on how we perceive flavor may lead to the ‘Holy Grail of nutrition’—helping people learn to like vegetables just as much as sugar. 

Pages