Health Solutions

Skin irritation

Eczema in Children

Skin can often be the first part of the body to show signs of an underlying problem, especially in children. Find out what you can do to help get to the root of the issue and ease your child's discomfort. 

Effective Anxiety Relief

Millions of Americans have anxiety disorders. Here is one way to get significant relief without using prescription medications or in combination with drug therapy.

Chocolate pile

Sweet Stroke Prevention

Chocolate is the focus of some pretty satisfying research lately. Fans of this nutritious confection will love this latest study!

cranberries

Cranberry Helps Cure Urinary Tract Infections

Cranberry has been used to support urinary tract health for centuries, but scientific evidence to support its benefits has only recently been discovered. Learn more about this important food and popular nutritional supplement.

Cold

Zinc Lozenges: The Dose Matters

Oral zinc lozenges help reduce intensity and duration of the common cold, but only if you take large enough doses of the right chemical form.

Ginseng

Ginseng Helps Fatigued Cancer Patients

Fatigue is a common and distressing complaint among cancer patients, but recent research suggests a natural substance is very effective in combating it. Mayo Clinic Cancer Center researcher Debra Barton, PhD, discusses the study's findings. 

proactive

Preventing and Detecting Colon Cancer

There is a disturbing new trend in colon cancer: It is increasingly occurring in younger adults. Fortunately, a tried-and-true test can help prevent it and detect it early.

Brush your teeth

Top 3 Tips for Healthy Gums

Healthy Gums
Gum-ify your diet
Slosh mouthwash
Break a sweat

Happy feet

The Anti-Gout Diet

A common form of arthritis, gout strikes millions of Americans with pain and swelling of the joints. Learn what foods can aggravate the condition, and how to change up your diet to prevent attacks.

Pages

homeopathic pellets

Discover the Benefits of Homeopathy

Are you familiar with homeopathy? If not, you should be. Learn more about how homeopathy can be a natural, effective and safe form of healing that everyone should know about.

School Lunch

School Food Revolution

New USDA guidelines mean healthier school lunches are coming to a cafeteria near you. Here’s how you can ride the momentum and advocate for change in your child’s school.

Ultrasound

Top Three Perfect Prenatal Nutrients

Top 3 Prenatal Nutrients

Folic Acid
Fish Oils
Probiotics

Heels

Are Your Shoes a Health Hazard?

Hitting your stride may be significantly impeded by the kind of shoes you choose. Read on to discover what the Achilles' heel of bad footwear is, and how it can lead to your downfall.

Camomilla

Keep Kids Healthy with Homeopathy

Medicine that's safe, gentle and free of side effects? And kids love the taste, to boot? Yes, please. Meet homeopathy, the natural wellness system that fine tunes the body and encourages it to balance itself. 

Baby toys

4 Disturbing Toxins in Toys

Next time you want to buy a toy to treat your child, think twice—the toxins found in most toys don't add up to fun and games. Here's some advice on how to keep your kids safe.

Neti pot

A Surprising Way to Beat Sinus Infections and Allergies

Despite their exotic appearance, neti pots are a practical method to minimize congestion.

Slouching child

Revealed: What Your Child's Posture May Be Telling You

Posture problems with young children may not be simply a matter of sitting up straight. Chronic slouching could indicate an issue with the child's sense of balance.

Massage

Massage 101

Whether your body needs a little tenderness or some tough love, understanding the different bodywork options—and finding a reputable practitioner—is key.

Pages