Health Solutions

Bullies

Protect Your Kids From Bullies

Bullying does more than damage a child’s spirit; it can cause a lifetime of mental, physical and emotional pain. Here’s how to recognize it and how to stop it.

plants in test tubes

What's New with Natural Medicine?

Best-selling author and natural health expert, Michael Murray, ND, describes what he feels are the most compelling advances in the field of natural medicine over the past decade.

Popcorn

Butter Substitutes Linked to Alzheimer’s

According to a new study, a chemical additive used to give foods a buttery flavor and aroma could also put you at risk of Alzheimer’s.

rosie o'donnell

Rosie Reminds Us About Women and Heart Disease

After suffering a major heart attack, talk show host Rosie O’Donnell is on a mission to help educate women about symptoms.

doctor visit

New Treatment for Male Infertility

Ubiquinol, a new form of the antioxidant coenzyme Q-10, may increase sperm counts and motility.

Father-Son Talk

How to Talk to Your Child About Sex

If the idea of talking to your kids about sex makes you cringe, you’re not alone. A sexuality educator shares his tips on how to be your kids’ number-one source for information and guidance.

Grapefruit

Top 3 Natural Cures for Thrush

Natural Cures for Thrush
Probiotics
Grapefruit Seed Extract
Gentian Violet

Fish Oil

Natural Treatments for Psoriasis

Psoriasis not only causes itching, discomfort and embarrassment for those who are afflicted, but it can harm quality of life. While there’s currently no cure, there are ways to help mitigate the suffering psoriasis brings.

Fruit

Low-Fat Diet Cools Hot Flashes

Is it hot in here, or is it just me? If hot flashes are making you miserable, new research indicates you could try this.

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Pine nuts

Go Nuts for Better Health

Want to optimize your health? Studies how that you can do that just by eating a handful of nuts every day.

Happy feet

The Anti-Gout Diet

A common form of arthritis, gout strikes millions of Americans with pain and swelling of the joints. Learn what foods can aggravate the condition, and how to change up your diet to prevent attacks.

Greek salad

7 Ways to Curb Inflammation With Food

Inflammation is a normal part of the body’s healing process, but when it overstays its welcome it can lead to heart disease, cancer and other killers. Luckily, some simple dietary tricks can keep it at bay.

Cocoa Powder

Cocoa is a Health Food: True or False?

Cocoa: Study after study is confirming that dark chocolate truly deserves to be called a superfood.

child eating broccoli

How to Get Kids to Eat Their Veggies

A new study shows that disguising vegetables and calling them something different may get kids to eat them.

Wedding Bands

Six Ways to Say "I Don't" to Wedding Stress

The last thing you want your wedding to be remembered for is your debut as "Bridezilla." Here are six ways to stay sane and upbeat while planning to say "I do."

Mom and daughter using the internet

Kids and Technology: Promoting Safety and Wellness

Technology is everywhere at all times, and it is readily available to children. There's a fine line between protecting kids from internet dangers and preventing them from experiencing internet opportunities. Learn how kids use technology and how you can keep them safe in the process. 

Child crossing sign

Protect Your Kids From Sexual Abuse

As many as one in four children in the U.S. are sexually abused. Learn how education—for both yourself and your kids—can help keep youngsters safe.  

girls whispering

Is Your Child Mean? Practical Ways to Stop The Bully

Having a child that is being bullied can be horrible. But what if a parent has a child who is the bully? Licensed Clinical Professional Counselor, Joyce Marter, gives parents important advice.

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