Health Solutions

diabetes

Autoimmune Diseases are on the Rise

Type 1 diabetes, lupus and celiac disease diagnoses have increased dramatically over the past decade. What do these conditions have in common and how do experts explain the increase?

Oral contraception

The Real Risks of Birth Control Pills

With mainstream doctors recommending birth control pills not only for contraception, but also for disease prevention for some women, it’s time we weigh the pill’s real risks against its potential benefits.

umbrella

Great Advice to Help Prevent Skin Cancer

During this radio show, skin cancer expert Dr. Michael Traub, provides some practical advice about how to help prevent skin cancer.

Thyroid

Thinking About the Thyroid Gland?

The thyroid may be small, but it has a big impact on just about every system in the body. Find out more about its role in metabolism, kidney function, reproductive health and more.

coffee

Reduce Skin Cancer With Caffeine

According to new research, you can add skin cancer to the growing list of conditions that caffeinated coffee consumption may help you avoid. 

Asparagus

Antioxidants May Slash Risk of Pancreatic Cancer

With a less than 3 percent survival rate five years after diagnosis, pancreatic cancer has the worst prognosis of any cancer. But simple changes in what you eat could lower your risk up to 67 percent.

Cinnamon

Cinnamon Extract Tames Blood Sugar

One of the world’s best-known spices has a sweet side effect: Cinnamon may help people with type 2 diabetes keep their blood sugar in check.

Doctor

Solving The Healthcare Crisis

At a time when healthcare is on the minds of many, natural health expert Dr. Michael Murray offers his vision of what good medicine should look like.

towels in sauna

Saunas Help Heal the Heart

Several studies have documented the cardiovascular benefits of saunas, including one this year in a leading cardiology journal.

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Sleeping pills

Sleeping Pills and Cancer: A Difficult Dilemma

Author, publisher, cancer survivor and former insomniac, Karolyn Gazella, shares her personal experience as she wrestles with new research regarding the dangers of sleep medications.

Apples

Can an Apple a Day Keep Cholesterol Away?

A new study reveals that the active compounds in apples can help significantly reduce cholesterol levels.

microscope

Exploring Promising Integrative Cancer Treatments

In this audio interview, two oncology experts describe the most promising integrative cancer treatments. Diet, lifestyle and specific nutrient interventions can enhance the effects of conventional treatment, offset side effects and aid in recovery.

umbrella

Great Advice to Help Prevent Skin Cancer

During this radio show, skin cancer expert Dr. Michael Traub, provides some practical advice about how to help prevent skin cancer.

Mother and daughter conversation

The Drugging of Our Daughters

Are we over-medicating teenage girls with birth control pills, antidepressants and the HPV vaccine? What are the long-term ramifications of the increased use of these drugs? Here are some answers to these important questions that parents are asking.

Oral contraception

The Real Risks of Birth Control Pills

With mainstream doctors recommending birth control pills not only for contraception, but also for disease prevention for some women, it’s time we weigh the pill’s real risks against its potential benefits.

Coconut oil

Top 3 Candida Fighters

Top 3 Candida Fighters

Probiotics
Caprylic Acid
Grapefruit seed extract

Nursery

3 Keys to Postpartum Sanity and Health

Do you or someone you know have the new baby blues? Use these tips to ward off common postpartum complaints—everything from lack of energy to depression. The "three S's" to staying sane with your newborn are described.

man laying on the grass

Keep Calm to Prevent Cancer Progression

Research is mounting that demonstrates there is a link between stress and cancer progression. The authors of Five to Thrive explain the connection and provide advice on how to stay healthy while coping with increased stress.

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