Struggling with an illness can cause some people to shut down and turn their backs on their spirituality. How do we get back in touch with getting to the core of who you are as a means to heal.
A new Australian study shows that young adults who mix alcohol with energy drinks could be damaging their health even more so than drinking alcohol alone.
We all want our children to grow up with healthy eating habits, but unfortunately poor eating habits are rampant and childhood eating disorders are on the rise. A naturopathic eating disorder expert offers help for recognizing the signs.
Bullying does more than damage a child’s spirit; it can cause a lifetime of mental, physical and emotional pain. Here’s how to recognize it and how to stop it.
We typically associate PTSD with dramatic events, but the fact is it can be caused by any number of common negative experiences—even infidelity or bankruptcy.
Service dogs have a long history as invaluable partners and helpers. New research shows, however, that some dogs have talents that go way beyond even what the most fanatical dog lover could have imagined.
When it comes to enhancing health and wellness, we may not often think of love. But that may be the best place to start. Here’s how, and why, to add more love to your life.
When a child loses a loved one, the adults in his life can help him find healthy ways to cope with the grief. Here’s how you can support a child during all stages of the grief cycle.
If you are one of the many people who don't tell your doctor about the dietary supplements you take, keep reading! Dr. Catherine Ulbricht provides some advice on how to open the lines of communication with your doctor.
Movies, television, print and advertising would have us believe that in order to be happy and successful, we need to accumulate more of everything—that only the newest, shiniest, fastest and trendiest will suffice. An ever-growing number of individuals are reacting with a powerful message: Enough, already.
Each day, we’re confronted with challenging situations and difficult people. But research shows that making a conscious effort to respond with kindness can make you happier as well.
There’s a lot in the world to be angry about: animal cruelty, environmental degradation, social injustice and plain, simple rudeness are just a few of the things that can make even the most placid person get hot under the collar. Here’s how to keep your emotions under control.
