News

Living life from the heart can not only help us feel healthier, it may bring more joy to our everyday lives. Here are some simple things you can do to help you make the connection.

Seeing the bright side not only makes you more resilient in the face of life's ups and downs, it bolsters your immunity and may add years to your life.

This time of year, dry skin can plague some people. Here are three natural ingredients that can help skin heal naturally.

Should you go vegetarian? Two new studies show that people who eat no or minimal meat live longer, weigh less, and have fewer asthma and hay fever attacks than their carnivorous cousins.

The compounds in colorful fruits and veggies have lots of health benefits. New research shows it’s the combination of these foods that counts.

What if you could exercise less but use more calories—would you be interested? New research shows it’s possible.

Two recently published studies demonstrate key health advantages for adults who take a multivitamin dietary supplement.

Vitamin D has been in the news recently about its lack of effect in preventing colds. But what’s the truth?