Nutrients & Herbs

PharmaGABA is a safe and effective tool for increasing physical and mental relaxation—without drowsiness or side effects.

Two recently published studies demonstrate key health advantages for adults who take a multivitamin dietary supplement.

Vitamin D has been in the news recently about its lack of effect in preventing colds. But what’s the truth?

Depression is common in people over age 65. New research reveals the potential culprit: diets that are low in omega-3s.

Joint Health
Glucosamine/Chondroitin/MSM
Niacinamide
Turmeric

Is this recent supplement craze a weight-loss wonder or an overhyped blunder?

A study published in the journal Nutrition & Metabolism provides additional evidence that there is an effective, all-natural way to reduce cholesterol levels.

Cranberry has been used to support urinary tract health for centuries, but scientific evidence to support its benefits has only recently been discovered. Learn more about this important food and popular nutritional supplement.

In the United States, flu season takes place from October through May. According to a published study in The Journal of Nutrition, there may be a unique way to help prevent the flu this year.