Skincare

Brush your teeth

Top 3 Tips for Healthy Gums

Healthy Gums
Gum-ify your diet
Slosh mouthwash
Break a sweat

Shade

The 5-Step Plan for Eliminating Sun spots

Sad that summer’s almost over? You may be even sadder when you take the time to inventory your skin. All those days at the pool can leave more than tan lines. But take heart: Natural methods do exist for erasing sunshine’s calling card—sun spots.

Fish Oil

Natural Treatments for Psoriasis

Psoriasis not only causes itching, discomfort and embarrassment for those who are afflicted, but it can harm quality of life. While there’s currently no cure, there are ways to help mitigate the suffering psoriasis brings.

Argan Tree

Rejuvenate Your Skin With Argan Oil

An age-defying oil that can bring back glow to a lackluster complexion, argan oil leads the pack of superfoods for skin.

skin exposure

Vitamin A Reduces Melanoma Risk

New research shows that large doses of vitamin A can greatly reduce women’s chances of getting skin cancer, but has no significant effect on men.

Traffic

Long Road Home: The Health Consequences of Commuting

The number of workers commuting long distance has increased dramatically in many major cities. But what are the health ramifications, and how can you offset those dangers? Here’s some practical advice.

Fresh aloe vera

Our Favorite Skin Care Tips

We’ve asked a few members of our editorial team to share their favorite skin care tip. Find out who likes what here.

Summer flowers

Bugging Out Over Bug Bites?

As the weather warms and insects come out to feast, turn to natural remedies to not only soothe your skin, but to also prevent the little buggers from biting you in the first place.

Mascara

Can Cosmetics Cause Cancer?

Two new studies remind consumers of the perils that lurk in body care products. Among the most dangerous cancer-causing ingredients are parabens and cadmium.

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mud mask

Experience The Healing Power of Mud

Yes, mud! This gift from nature has been a part of beauty rituals for centuries. But mud can be complex, and there are different types of therapeutic mud to choose from. 

Lemon

How to Get Lustrous Hair Without Chemicals

You don’t need expensive salon treatments to give your hair enviable shine. In fact, you don’t need anything you can’t find in your pantry. Try these four surprising kitchen staples and watch your tresses go from drab to lustrous in minutes.

Brush teeth

Top 3 Tips for Fresh Breath

Top 3 Tips for Fresh Breath 

Parsley
Probiotics
Cardamom

vitamin E

Tips for Healing Dry Skin

This time of year, dry skin can plague some people. Here are three natural ingredients that can help skin heal naturally.

Fish Oil

Natural Treatments for Psoriasis

Psoriasis not only causes itching, discomfort and embarrassment for those who are afflicted, but it can harm quality of life. While there’s currently no cure, there are ways to help mitigate the suffering psoriasis brings.

Shade

The 5-Step Plan for Eliminating Sun spots

Sad that summer’s almost over? You may be even sadder when you take the time to inventory your skin. All those days at the pool can leave more than tan lines. But take heart: Natural methods do exist for erasing sunshine’s calling card—sun spots.

Argan Tree

Rejuvenate Your Skin With Argan Oil

An age-defying oil that can bring back glow to a lackluster complexion, argan oil leads the pack of superfoods for skin.

Skin

Top 3 Supplements for Skin

Supplements for Skin
Green tea
Ceramides
Niacinamide

Parabens in lotion.

Why Should You Be Picky About Parabens?

This commonly used skin care ingredient can increase the risk of breast cancer and is no friend to fertility. Discover the dangers of parabens in skin care products and learn how to avoid them.

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