Skincare

Brush teeth

Top 3 Tips for Fresh Breath

Top 3 Tips for Fresh Breath 

Parsley
Probiotics
Cardamom

Personal Care

Top Toxins to Avoid in Personal Care

Reduce your exposure to health-harming chemicals by choosing personal care products that use natural ingredients instead of toxic additives.

Lemon

How to Get Lustrous Hair Without Chemicals

You don’t need expensive salon treatments to give your hair enviable shine. In fact, you don’t need anything you can’t find in your pantry. Try these four surprising kitchen staples and watch your tresses go from drab to lustrous in minutes.

mud mask

Experience The Healing Power of Mud

Yes, mud! This gift from nature has been a part of beauty rituals for centuries. But mud can be complex, and there are different types of therapeutic mud to choose from. 

salmon

These Foods Can Help Heal Your Acne

There is a strong connection between high glycemic foods and the worsening of acne. By focusing on the foods you eat, you can battle those blemishes and win!

acupuncture face

Facial Acupuncture Can Reduce Wrinkles

Forget brow lifts and filler injections—acupuncture can take years off your face. With a stellar safety record, acupuncture may be worth considering if you are looking for a more natural way to reduce wrinkles.

Fish oil

5 Nutrients for Ageless Skin

We often wish that topical lotions and potions would magically erase signs of aging, but unfortunately magic isn't easy to find. Holistic dermatology encourages healing the skin from the inside out. To slow skin aging, start with a multivitamin and check out these five natural nutrients for ageless skin. 

Moisturizer

5 Natural Ways to Reduce Wrinkles

Even if your skin isn’t as smooth as it once was, you can enhance the health of your skin today to help reduce wrinkles naturally and safely. Leave the wrinkle eliminating fads behind and try these five natural, "tried and true" skin-health recommendations.

Hair Dye

Dyeing to Know if Natural Hair Colors Really Work?

If you are among the 65 to 75 percent of people who experts estimate dye their hair, it might be time to reconsider your options.

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Hair Dye

Dyeing to Know if Natural Hair Colors Really Work?

If you are among the 65 to 75 percent of people who experts estimate dye their hair, it might be time to reconsider your options.

Skin irritation

Eczema in Children

Skin can often be the first part of the body to show signs of an underlying problem, especially in children. Find out what you can do to help get to the root of the issue and ease your child's discomfort. 

skin exposure

Vitamin A Reduces Melanoma Risk

New research shows that large doses of vitamin A can greatly reduce women’s chances of getting skin cancer, but has no significant effect on men.

Traffic

Long Road Home: The Health Consequences of Commuting

The number of workers commuting long distance has increased dramatically in many major cities. But what are the health ramifications, and how can you offset those dangers? Here’s some practical advice.

cruelty-free commitment

The Cruelty-Free Commitment

What does it mean to use a cruelty-free product and why is it important? Are the products you use made by cruelty-free companies? Find out more about how you can embrace the cruelty-free commitment.
Fish oil

5 Nutrients for Ageless Skin

We often wish that topical lotions and potions would magically erase signs of aging, but unfortunately magic isn't easy to find. Holistic dermatology encourages healing the skin from the inside out. To slow skin aging, start with a multivitamin and check out these five natural nutrients for ageless skin. 

salmon

These Foods Can Help Heal Your Acne

There is a strong connection between high glycemic foods and the worsening of acne. By focusing on the foods you eat, you can battle those blemishes and win!

Personal Care

Top Toxins to Avoid in Personal Care

Reduce your exposure to health-harming chemicals by choosing personal care products that use natural ingredients instead of toxic additives.

Brush your teeth

Top 3 Tips for Healthy Gums

Healthy Gums
Gum-ify your diet
Slosh mouthwash
Break a sweat

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