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Linda Knittel, MA
Linda is a nutritional anthropologist and freelance writer in Portland, Ore. Her work has been featured in Body & Soul, Fitness, Glamour, Natural Health, Yoga Journal and many other national magazines. She is also the author of the User's Guide to Natural Remedies for Depression (Basic Health Publications, 2003).
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Creatine supplements may help you run faster and longer and build muscle mass—if you use them properly. Here’s how.

