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Melaina Juntti

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Melaina Juntti

Melaina is a freelance writer and editor in Madison, Wis., who focuses on natural health and wellness. Her work has appeared in Men's Journal, Delicious Living, Natural Foods Merchandiser, Natural Solutions, Inside Triathlon and Triathlete magazines.

Articles By This Author

Cheese

Think You’re Lactose Intolerant? Think Again.

When milk, cheese and cream make the digestive tract revolt, we’re quick to blame lactose intolerance and ditch dairy. But experts say to hold on, get an official diagnosis, and craft a correct dairy strategy from there.

Apple Cider Vinegar

Health Benefits of Apple Cider Vinegar

Although not a magic potion, this fermented liquid can be a boon to health.

Rasberry

Raspberry Ketone: Miracle Fat Burner?

Is this recent supplement craze a weight-loss wonder or an overhyped blunder?

Crunch

The Scoop on Creatine

Creatine supplements may help you run faster and longer and build muscle mass—if you use them properly. Here’s how.

Brush your teeth

Top 3 Tips for Healthy Gums

Healthy Gums
Gum-ify your diet
Slosh mouthwash
Break a sweat

WildYam

DHEA, the Good Steroid

Don’t confuse DHEA with illegal steroids. This natural hormone helps keep the body ticking, and upping levels via supplements can confer many benefits. 

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